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Miranda Cohen
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https://x.com/mirandacohenfit/status/1658845999308193794
本文:
I don’t really train my chest that much anymore. I personally don’t feel a need to. There was a time where I was able to dumbbell press 70s for 2-3 reps. Chest is not a group I particularly enjoy training after my BA. I still incorporate presses that target my shoulders. https://t.co/xVUjALt6za
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