{"data":{"edit_history_tweet_ids":["2010422695390024116"],"id":"2010422695390024116","author_id":"820369630388776960","text":"One stretch for every kind of pain! \n\n\u2714\ufe0f Lower back pain \u2014 stretch like this \n\u2714\ufe0f Back ache \u2014 stretch like this \n\u2714\ufe0f Sciatic nerve pain \u2014 stretch like this \n\u2714\ufe0f Tight knee or hip \u2014 stretch like this \n\nPerfect before any workout or after a long day \ud83d\ude4c https:\/\/t.co\/lswd4JEgGg","attachments":{"media_keys":["7_2010422668869160960"]}},"includes":{"media":[{"media_key":"7_2010422668869160960","preview_image_url":"https:\/\/pbs.twimg.com\/ext_tw_video_thumb\/2010422668869160960\/pu\/img\/PsbTKxJvFRLvICHh.jpg","type":"video","variants":[{"bit_rate":632000,"content_type":"video\/mp4","url":"https:\/\/video.twimg.com\/ext_tw_video\/2010422668869160960\/pu\/vid\/avc1\/320x568\/YARUIqF07yNjMbLu.mp4"},{"bit_rate":950000,"content_type":"video\/mp4","url":"https:\/\/video.twimg.com\/ext_tw_video\/2010422668869160960\/pu\/vid\/avc1\/480x852\/fNPEw9nUwTA1hzvP.mp4"},{"bit_rate":2176000,"content_type":"video\/mp4","url":"https:\/\/video.twimg.com\/ext_tw_video\/2010422668869160960\/pu\/vid\/avc1\/720x1280\/x7pz3z7mUfYzzJem.mp4"},{"content_type":"application\/x-mpegURL","url":"https:\/\/video.twimg.com\/ext_tw_video\/2010422668869160960\/pu\/pl\/Ol3UzhxEz_xcnHvP.m3u8?v=1a2"}]}],"users":[{"username":"CadioArena","id":"820369630388776960","name":"Cardio Arena","url":"https:\/\/t.co\/a8TlpLlBeF"}]},"title":"One stretch for every kind of pain! \n\n\u2714\ufe0f Lower back pain \u2014 stretch like this \n\u2714\ufe0f Back ache \u2014 stretch like this \n\u2714\ufe0f Sciatic nerve pain \u2014 stretch like this \n\u2714\ufe0f Tight knee or hip \u2014 stretch like this \n\nPerfect before any workout or after a long day \ud83d\ude4c ","url":{"1":"https:\/\/video.twimg.com\/ext_tw_video\/2010422668869160960\/pu\/vid\/avc1\/720x1280\/x7pz3z7mUfYzzJem.mp4"},"video":{"1":"https:\/\/video.twimg.com\/ext_tw_video\/2010422668869160960\/pu\/pl\/Ol3UzhxEz_xcnHvP.m3u8?v=1a2"},"thumbnails":{"1":{"url":"https:\/\/pbs.twimg.com\/ext_tw_video_thumb\/2010422668869160960\/pu\/img\/PsbTKxJvFRLvICHh.jpg"}},"uploader":"Cardio Arena","uploader_id":"CadioArena","uploader_url":"https:\/\/twitter.com\/CadioArena","webpage_url":"https:\/\/twitter.com\/CadioArena\/status\/2010422695390024116","formats":{"1":{"url":null},"3":{"url":null}}}