{"data":{"edit_history_tweet_ids":["1983878128654319735"],"author_id":"1412736103308664832","attachments":{"media_keys":["7_1983878107699306496"]},"id":"1983878128654319735","text":"11 Exercises For Those Who Sit a Lot: \n\n1. https:\/\/t.co\/VwH6KUnhT8"},"includes":{"media":[{"media_key":"7_1983878107699306496","preview_image_url":"https:\/\/pbs.twimg.com\/ext_tw_video_thumb\/1983878107699306496\/pu\/img\/r0pDaLGZ61J_bIPr.jpg","type":"video","variants":[{"bit_rate":432000,"content_type":"video\/mp4","url":"https:\/\/video.twimg.com\/ext_tw_video\/1983878107699306496\/pu\/vid\/avc1\/320x320\/B8yNseTuM1B2Ih-a.mp4?tag=12"},{"bit_rate":832000,"content_type":"video\/mp4","url":"https:\/\/video.twimg.com\/ext_tw_video\/1983878107699306496\/pu\/vid\/avc1\/540x540\/_DIivaeYDHYPXxeQ.mp4?tag=12"},{"bit_rate":1280000,"content_type":"video\/mp4","url":"https:\/\/video.twimg.com\/ext_tw_video\/1983878107699306496\/pu\/vid\/avc1\/720x720\/cPrUwu8PVhYiLiNa.mp4?tag=12"},{"content_type":"application\/x-mpegURL","url":"https:\/\/video.twimg.com\/ext_tw_video\/1983878107699306496\/pu\/pl\/aCVFyex-LVpoLXjn.m3u8?tag=12"}]}],"users":[{"id":"1412736103308664832","name":"Soulful Sprinter","username":"SoulfulSprinter"}]},"title":"11 Exercises For Those Who Sit a Lot: \n\n1. ","url":{"1":"https:\/\/video.twimg.com\/ext_tw_video\/1983878107699306496\/pu\/vid\/avc1\/720x720\/cPrUwu8PVhYiLiNa.mp4?tag=12"},"video":{"1":"https:\/\/video.twimg.com\/ext_tw_video\/1983878107699306496\/pu\/pl\/aCVFyex-LVpoLXjn.m3u8?tag=12"},"thumbnails":{"1":{"url":"https:\/\/pbs.twimg.com\/ext_tw_video_thumb\/1983878107699306496\/pu\/img\/r0pDaLGZ61J_bIPr.jpg"}},"uploader":"Soulful Sprinter","uploader_id":"SoulfulSprinter","uploader_url":"https:\/\/twitter.com\/SoulfulSprinter","webpage_url":"https:\/\/twitter.com\/SoulfulSprinter\/status\/1983878128654319735","formats":{"1":{"url":null},"3":{"url":null}}}